Suicide is defined as taking one’s own life. According to the American Foundation for Suicide Prevention, suicidal behaviour involves activities and actions that involve terminating your own life.
There are almost 47,000 Americans who suicides themselves each year. 78% of the suicides were white males and were ranged between 45-55 years old. On an average day, there are approximately 129 people who commit suicide daily. Numerous reasons encourage people for suicidal thoughts. In this article, we will highlight some of the factors that contribute to suicidal tendencies.
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Mental health is an essential factor at every phase of life, from childhood to adulthood. With the growing generation, mental health illness is becoming a serious issue worldwide, where people are busy with their workload and neglecting their mental wellbeing.
Half of the people concerned with mental illness are reluctant to seek treatment for their mental health in fear of being stigmatised, or there might also be some financial explanations. Because of such circumstances, there have been new amended alternatives to take good care of your mental health and prevent adverse consequences.
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Mental health involves effective functioning in daily activities, which would result in healthy relationships, being productive at work and the ability to regulate your own emotions.
Mental health is the foundation of feelings, communication, learning and self-esteem. Mental health is also fundamental to healthy relationships and emotional wellbeing. Mental illness refers to all diagnosed mental health disorders, from personal anxiety to behaving with distress in society. According to the American Psychiatric Association, 19% of adults experience mental illness, about one in 5 adults. 4.1 % have serious mental health issues.
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Mental health is an essential factor for our health’s well-being. The WHO constitution states: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Mental health is a state of well-being where the person acknowledges his abilities and controls his stress and feelings while being productive. Unfortunately, individuals with poor mental health develop serious health complications over time. Many different factors can affect an individual’s mental health, but today we will talk about six specific factors that affect men and women separately.
Continue reading “6 Tricks to Kick Your Worst Factors Affecting Men’s and Women’s Mental Health Habits”