Mental health is an essential factor for our health’s well-being. The WHO constitution states: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Mental health is a state of well-being where the person acknowledges his abilities and controls his stress and feelings while being productive. Unfortunately, individuals with poor mental health develop serious health complications over time. Many different factors can affect an individual’s mental health, but today we will talk about six specific factors that affect men and women separately.
Continue reading “6 Tricks to Kick Your Worst Factors Affecting Men’s and Women’s Mental Health Habits”
On the occasion of the World Mental Health Day held on Thursday, 10 October, YUVA partnered with the Centre for Counselling and Mindfulness to conduct a training session on mindfulness with 48 staff members of The Axis, at its Head Office located in Ebene, Cybercity.
The Axis is a leading specialist in Fund, Private Wealth & Corporate Services with deep expertise and bespoke solutions. Headquartered in Mauritius, with representative offices in Seychelles, Kenya & South Africa, The Axis’ team of industry experts craft bespoke solutions to a diversified client base, including Development Finance Institutions, Institutional Investors, Family Offices and Investment Managers.
Continue reading “YUVA and Centre for Counselling conduct Stress Management & Mindfulness Programme at AXIS”