Top 10 Mobile Apps to Combat Mental Health

Mental health is an essential factor at every phase of life, from childhood to adulthood. With the growing generation, mental health illness is becoming a serious issue worldwide, where people are busy with their workload and neglecting their mental wellbeing.

Half of the people concerned with mental illness are reluctant to seek treatment for their mental health in fear of being stigmatised, or there might also be some financial explanations. Because of such circumstances, there have been new amended alternatives to take good care of your mental health and prevent adverse consequences. 

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Brutal Truths About Stigma of Mental Health

Mental health involves effective functioning in daily activities, which would result in healthy relationships, being productive at work and the ability to regulate your own emotions.

Mental health is the foundation of feelings, communication, learning and self-esteem. Mental health is also fundamental to healthy relationships and emotional wellbeing. Mental illness refers to all diagnosed mental health disorders, from personal anxiety to behaving with distress in society. According to the American Psychiatric Association, 19% of adults experience mental illness, about one in 5 adults. 4.1 % have serious mental health issues.

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6 Tricks to Kick Your Worst Factors Affecting Men’s and Women’s Mental Health Habits

Mental health is an essential factor for our health’s well-being. The WHO constitution states: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

Mental health is a state of well-being where the person acknowledges his abilities and controls his stress and feelings while being productive. Unfortunately, individuals with poor mental health develop serious health complications over time. Many different factors can affect an individual’s mental health, but today we will talk about six specific factors that affect men and women separately.

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The Best Approach to Child Attachment During COVID-19 Lockdown for 6 Countries

The COVID-19 global crisis forced the world to be in a complete lockdown, including schools’ closures and work to stop the spread of the disease. Parents staying at home with their children may negatively and positively impact the child’s psychological well-being.

Many countries reported a fall in child attachment, while other countries showed that the lockdown increased child attachment. This article highlights six different countries with child’s attachment during the lockdown.

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