Top 10 Mobile Apps to Combat Mental Health

Mental health is an essential factor at every phase of life, from childhood to adulthood. With the growing generation, mental health illness is becoming a serious issue worldwide, where people are busy with their workload and neglecting their mental wellbeing.

Half of the people concerned with mental illness are reluctant to seek treatment for their mental health in fear of being stigmatised, or there might also be some financial explanations. Because of such circumstances, there have been new amended alternatives to take good care of your mental health and prevent adverse consequences. 

Continue reading “Top 10 Mobile Apps to Combat Mental Health”

Brutal Truths About Stigma of Mental Health

Mental health involves effective functioning in daily activities, which would result in healthy relationships, being productive at work and the ability to regulate your own emotions.

Mental health is the foundation of feelings, communication, learning and self-esteem. Mental health is also fundamental to healthy relationships and emotional wellbeing. Mental illness refers to all diagnosed mental health disorders, from personal anxiety to behaving with distress in society. According to the American Psychiatric Association, 19% of adults experience mental illness, about one in 5 adults. 4.1 % have serious mental health issues.

Continue reading “Brutal Truths About Stigma of Mental Health”

Mauritius celebrates of the International Day for the Elimination of Violence against Women 2020

Despite the adoption of the Convention of the Elimination of All Forms of Discrimination against Women (CEDAW) by the UN General Assembly in 1979, violence against women and girls remains a pervasive problem worldwide.

To that end, the General Assembly issued resolution 48/104, laying the foundation for the road towards a world free of gender-based violence. Another bold step in the right direction was embodied by an initiative launched in 2008 and known as the UNiTE to End Violence against Women. It aims to raise public awareness around the issue as well as increase both policymaking and resources dedicated to ending violence against women and girls worldwide.

Continue reading “Mauritius celebrates of the International Day for the Elimination of Violence against Women 2020”

25 November 2019: International Day for the Elimination of Violence against Women

Violence against women and girls (VAWG) is one of the most widespread, persistent and devastating human rights violations in our world today remains largely unreported due to the impunity, silence, stigma and shame surrounding it.

In general terms, it manifests itself in physical, sexual and psychological forms, encompassing:

  • intimate partner violence (battering, psychological abuse, marital rape, femicide);
  • sexual violence and harassment (rape, forced sexual acts, unwanted sexual advances, child sexual abuse, forced marriage, street harassment, stalking, cyber-harassment);
  • human trafficking (slavery, sexual exploitation);
  • female genital mutilation; and
  • child marriage.
Continue reading “25 November 2019: International Day for the Elimination of Violence against Women”